Cheez-It
Cheez-It by Kelloggs has 6 tracked ingredients, with an overall safety score of 4 out of 5, in line with the 4.12/5 average across all scored products. Its Nutri-Score is E, and 1 of its ingredient carries a low safety rating.
- Safety score in line with the 4.12/5 average across all scored products
- NOVA processing classification: group 4
Snacks / Salty snacks / Appetizers / Biscuits and crackers / Crackers (Appetizers) / Salty snacks crackers garnished with cheese
Product Insight: Cheez-It
Cheez-It by Kelloggs is tracked in PlainIngredients with 6 identified ingredients and carries an overall safety rating of 4 out of 5, a Low-Risk-to-Safe tier backed by FDA and EU regulatory status. On the NOVA processing scale, this product falls into Group 4 (Ultra-processed foods), and Its Nutri-Score grade is E. Within the identified ingredient list, 1 ingredient is currently flagged as Caution or High Risk and warrant individual review via the linked ingredient pages, while 5 ingredients sit at the Low-Risk or Safe end of the scale. This product's average ingredient safety score is in line with the 4.12/5 average across all scored products.
Sourced from Open Food Facts, FDA, and EU regulatory records. Verify with the FDA →
- Monosodium Glutamate - Safety score: 2/5
Ingredient Safety Breakdown
Processing Level
Ultra-processed products are formulations made mostly or entirely from substances derived from foods and additives. They typically contain ingredients not commonly used in home cooking.
Full Ingredients List
Enriched flour, vegetable oil (high oleic soybean oil, soybean oil, palm oil, canola oil), modified food starch, cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), salt, maltodextrin, paprika, cheddar cheese (cultured milk, salt, enzymes), buttermilk, monosodium glutamate, onion powder, lactic acid, garlic powder, dextrose, sour cream (cream, nonfat milk, cultures), mono - and diglycerides, yeast, paprika extract color, natural flavor, disodium phosphate, citric acid, disodium inosinate, disodium guanylate, annatto extract color, soy lecithin. Contains wheat, milk, and soy ingredients.
Product Details
- Brand
- Kelloggs
- Barcode
- 0024100120901
- Nutri-Score
- Grade E
- NOVA Group
- 4 — Ultra-processed foods
- Available In
- United States
- Stores
- Stop & Shop
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Every figure on PlainIngredients is rendered directly from FDA, EU, EFSA and U.S. state regulatory records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.