High Liner Foods Nutri-Score A NOVA 4

High Liner, Sea Cuisine, Potato Crusted Cod

Seafood

Product Insight: High Liner, Sea Cuisine, Potato Crusted Cod

High Liner, Sea Cuisine, Potato Crusted Cod by High Liner Foods is tracked in PlainIngredients with 6 identified ingredients and carries an overall safety rating of 4 out of 5 — a Low-Risk-to-Safe tier backed by FDA and EU regulatory status. On the NOVA processing scale, this product falls into Group 4 (Ultra-processed foods), a standard framework for classifying how heavily food has been industrially modified before reaching the shelf, and Its Nutri-Score grade is A, the European front-of-pack nutritional label summarizing calories, saturated fat, sodium, sugar, protein, fiber, and produce content. Within the identified ingredient list, no ingredient on this product currently carries a Caution or High-Risk flag in our database, while 5 ingredients sit at the Low-Risk or Safe end of the scale.

Our composite score weighs each ingredient's U.S. FDA regulatory status (GRAS, Approved, or Banned), European Union food-additive status under Regulation (EC) No 1333/2008, any U.S. state-level restrictions, and signals drawn from peer-reviewed toxicology literature. The per-product score is the mean of the per-ingredient ratings and should be read as a structured summary rather than a clinical verdict; edge cases such as cumulative exposure, individual allergies, and dietary interactions are not captured by a single number and are better addressed by reading the individual ingredient pages linked below.

Sources: Open Food Facts (product + ingredient list, CC0 licensed) · FDA SAFFA · EU Regulation (EC) No 1333/2008 · U.S. state food-safety statutes

4
Low Risk
Average ingredient safety: 4 out of 5
Based on 6 tracked ingredients
6
Tracked Ingredients
0
Concerning
5
Low Risk / Safe
A
Nutri-Score

Ingredient Safety Breakdown

Processing Level

4
NOVA Group 4
Ultra-processed foods

Ultra-processed products are formulations made mostly or entirely from substances derived from foods and additives. They typically contain ingredients not commonly used in home cooking.

Full Ingredients List

Cod, bleached wheat flour, vegetable oil (canola, cottonseed, and/or soybean), modified corn starch, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of: yellow corn flour, cheddar cheese (milk, cheese cultures, salt, enzymes), white corn flour, potatoes, garlic powder, salt, enriched wheat flour (flour, niacin , reduced iron, thiamine mononitrate, riboflavin, folic acid), onion powder, egg whites, dehydrated potato (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), sugar, vinegar, dry potato mix (potatoes, corn starch, guar gum, salt, methylcellulose), chives, natural flavors, disodium guanylate, disodium inosinate, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), whey, spice, yeast, vegetable oil shortening (soybean), gelatin, lactic acid, yeast extract, dextrose, torula yeast, disodium phosphate, paprika (color), caramel color, yellow 5, yello

Data Sources

  • Open Food Facts — Product data and ingredient lists
  • FDA Substances Added to Food (SAFFA) Inventory — Safety scores
  • EU Food Additive Regulations (EC) No 1333/2008

Product Details

Barcode
0035493013152
Nutri-Score
Grade A
NOVA Group
4 — Ultra-processed foods
Available In
United States

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Data sourced from official EWG, FDA GRAS, and ingredient toxicology databases. See our methodology for details. Retrieved and formatted by PlainIngredients Editorial

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