Fiber one Nutri-Score E NOVA 4

Fiber One, Cheesecake Bar, Salted Caramel, Salted Caramel

Fiber One, Cheesecake Bar, Salted Caramel, Salted Caramel: 4.4/5 ingredient safety

Fiber One, Cheesecake Bar, Salted Caramel, Salted Caramel by Fiber one has 7 tracked ingredients, with an overall safety score of 4.4 out of 5, 0.28 points above the 4.12/5 average across all scored products. Its Nutri-Score is E.

  • Safety score 0.28 points above the 4.12/5 average across all scored products
  • NOVA processing classification: group 4

Snacks

Product Insight: Fiber One, Cheesecake Bar, Salted Caramel, Salted Caramel

Fiber One, Cheesecake Bar, Salted Caramel, Salted Caramel by Fiber one is tracked in PlainIngredients with 7 identified ingredients and carries an overall safety rating of 4.4 out of 5, a Low-Risk-to-Safe tier backed by FDA and EU regulatory status. On the NOVA processing scale, this product falls into Group 4 (Ultra-processed foods), and Its Nutri-Score grade is E. Within the identified ingredient list, no ingredient on this product currently carries a Caution or High-Risk flag in our database, while 7 ingredients sit at the Low-Risk or Safe end of the scale. This product's average ingredient safety score is 0.28 points above the 4.12/5 average across all scored products.

Sourced from Open Food Facts, FDA, and EU regulatory records. Verify with the FDA →

Where Fiber One, Cheesecake Bar, Salted Caramel, Salted Caramel sits nationally

Average ingredient safety score vs. 58,710 other scored products in PlainIngredients

4.4 Top 31% higher than 69% of 58,710 scored products

Average ingredient safety score (1 = highest risk, 5 = safest), bucketed by value

Each bar is a band; taller bars hold more scored products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count and share, and where it sits relative to this entry.

Source PlainIngredients ingredient safety index · 2026-09-07

4.4
Low Risk
Average ingredient safety: 4.4 out of 5
Based on 7 tracked ingredients
7
Tracked Ingredients
0
Concerning
7
Low Risk / Safe
E
Nutri-Score

Ingredient Safety Breakdown

Processing Level

4
NOVA Group 4
Ultra-processed foods

Ultra-processed products are formulations made mostly or entirely from substances derived from foods and additives. They typically contain ingredients not commonly used in home cooking.

Full Ingredients List

Cream Cheese (Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Soluble Corn Fiber, Glycerin, Wheat Flour Bleached, Sugar, Fructose, Whole Wheat Flour, Brown Sugar, Invert Sugar, Butter, Modified Corn Starch, Palm Kernel And Palm Oil, Dried Cream Cheese (Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Dried Egg White, Sweetened Condensed Milk (Milk, Sugar, Lactose), Dried Buttermilk, Dried Sour Cream (Cream, Nonfat Milk, Cultures), Canola Oil, Lactose, Water, Honey, Refiner'S Syrup, Corn Syrup, Cream Of Tartar, Maltodextrin, Nonfat Dry Milk, Baking Soda, Salt, Natural Flavor, Color Added, Tapioca Starch, Sodium Alginate, Lactic Acid, Cellulose Powder, Soy Lecithin, Citric Acid, Locust Bean Gum, Sodium Phosphate, Calcium Lactate, Citric Acid And Tocopherols Added To Retain Freshness.

Compare beyond brand

Nationwide peers by additive safety & ingredient depth

Two PlainIngredients-derived comparison paths for Fiber One, Cheesecake Bar, Salted Caramel, Salted Caramel: nearest mean mapped additive safety score and nearest mapped ingredient count among indexable products with at least 3 scored additives, excluding same-brand siblings. Scores describe regulatory and research signals on additives, not dietary advice.

Product Details

Barcode
0016000464414
Nutri-Score
Grade E
NOVA Group
4 — Ultra-processed foods
Available In
United States

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Frequently asked questions

How does Fiber One, Cheesecake Bar, Salted Caramel, Salted Caramel's safety score compare to other products?

Fiber One, Cheesecake Bar, Salted Caramel, Salted Caramel scores 4.4 out of 5 for average ingredient safety, safer than 69% of the 58,710 products in PlainIngredients with a scored ingredient list, 0.28 points above the 4.12/5 average across all scored products.

What does a 4.4/5 ingredient safety score mean?

PlainIngredients scores each ingredient 1 (highest risk) to 5 (safest) from FDA and EU regulatory status, then averages the scores of every ingredient this product lists that we could map. A 4.4/5 average places Fiber One, Cheesecake Bar, Salted Caramel, Salted Caramel in the Low Risk tier.

Every figure on PlainIngredients is rendered directly from FDA, EU, EFSA and U.S. state regulatory records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.