High Fructose Corn Syrup (HFCS)

High Fructose Corn Syrup (HFCS) is a sweetener additive holding a composite safety score of 2 out of 5 (Caution). The U.S. Food and Drug Administration currently classifies it as GRAS, while the European Union lists it as Approved. It is most commonly used as Soda, bread, cereal, yogurt, condiments.

No U.S. state has enacted specific legislation targeting High Fructose Corn Syrup (HFCS) to date, keeping federal FDA classification as the operative standard. State-level food safety legislation remains active nationally, and that picture may shift as new bills advance.

Peer-reviewed research has flagged 1 distinct area of health concern for High Fructose Corn Syrup (HFCS), which factors directly into the assigned safety score. All figures above draw on FDA SAFFA inventory records, EU food additive regulation (EC) No 1333/2008, EFSA scientific opinions where published, and legislative records from individual U.S. states.

Regulatory Snapshot

Property Value Source
FDA Status GRAS FDA SAFFA
EU Status Approved EC 1333/2008
E-Number EU additive register
CAS Number CAS Registry
Category Sweetener FDA functional class
Composite Safety Score 2 / 5 (Caution) PlainIngredients methodology
EFSA ADI Not established EFSA scientific opinion
U.S. State Actions 0 states State legislative records
Tracked Products Not yet tracked Open Food Facts (US)

Values reflect official agency classifications as published by the U.S. Food and Drug Administration and the European Union's regulatory framework. See our methodology for scoring details.

Caution
Safety Score: 2 out of 5
Safety Rating 40.0%

FDA Status

GRAS

EU Status

Approved

U.S. State Regulations

0 states

None enacted

Safety Assessment

High Fructose Corn Syrup (HFCS) receives a safety score of 2/5 (Caution) based on a composite analysis of FDA regulatory status, EU approval, scientific literature on health effects, and state-level legislative actions. The FDA classifies High Fructose Corn Syrup (HFCS) as "Generally Recognized As Safe" (GRAS), meaning qualified experts consider it safe under intended conditions of use.

Research has identified 1 area of health concern associated with High Fructose Corn Syrup (HFCS). Consumers with specific health conditions should consult a healthcare provider before consuming products containing this ingredient.

What is High Fructose Corn Syrup (HFCS)?

Sweetener made from corn starch.

Health Concerns

  • Linked to obesity, diabetes, and fatty liver disease.

Common Uses

Soda, bread, cereal, yogurt, condiments

Frequently Asked Questions

Is High Fructose Corn Syrup (HFCS) safe to consume?

High Fructose Corn Syrup (HFCS) has a safety score of 2/5 (Caution). Scientific studies have raised health concerns. Check with a healthcare provider for personalized advice.

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Data Sources

  • FDA Substances Added to Food (SAFFA) Inventory
  • EU Food Additive Regulations (EC) No 1333/2008
  • State food safety legislation and bill records

Related

Data sourced from official EWG, FDA GRAS, and ingredient toxicology databases. See our methodology for details. Retrieved and formatted by PlainIngredients Editorial