Eggo Nutri-Score C NOVA 4

Whole grain waffles

Whole grain waffles: 4/5 ingredient safety

Whole grain waffles by Eggo has 5 tracked ingredients, with an overall safety score of 4 out of 5, in line with the 4.12/5 average across all scored products. Its Nutri-Score is C.

  • Safety score in line with the 4.12/5 average across all scored products
  • NOVA processing classification: group 4

Snacks / Sweet snacks / Frozen foods / Biscuits and cakes / Cakes / Frozen cakes and pastries

How This Score Is Built

This 1-5 scale is an editorially-derived index, not an official government rating -- it synthesizes FDA status, EU regulatory status, US state actions, and published research. For Whole grain waffles, 5 of its 5 tracked ingredients carry a scored rating so far, current as of 2026-09-07.

Data draws on Open Food Facts, FDA, and EU regulatory records -- cross-check with the FDA → directly, or read how we score it.

Where Whole grain waffles sits nationally

Average ingredient safety score vs. 58,710 other scored products in PlainIngredients

4 Top 80% higher than 20% of 58,710 scored products

Average ingredient safety score (1 = highest risk, 5 = safest), bucketed by value

Each bar is a band; taller bars hold more scored products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count and share, and where it sits relative to this entry.

Source PlainIngredients ingredient safety index · 2026-09-07

4
Low Risk
Average ingredient safety: 4 out of 5
Based on 5 tracked ingredients
5
Tracked Ingredients
0
Concerning
5
Low Risk / Safe
C
Nutri-Score

Ingredient Safety Breakdown

Processing Level

4
NOVA Group 4
Ultra-processed foods

Ultra-processed products are formulations made mostly or entirely from substances derived from foods and additives. They typically contain ingredients not commonly used in home cooking.

Full Ingredients List

Water, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), whole wheat flour, wheat bran, sugar, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), vegetable oil (soybean, palm and/or canola oil), eggs, salt, nonfat milk, natural flavors, polyglycerol esters of fatty acids, malt flavor, modified corn starch, whey, soy lecithin, guar gum. vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b12.

Compare beyond brand

Nationwide peers by additive safety & ingredient depth

Two PlainIngredients-derived comparison paths for Whole grain waffles: nearest mean mapped additive safety score and nearest mapped ingredient count among indexable products with at least 3 scored additives, excluding same-brand siblings. Scores describe regulatory and research signals on additives, not dietary advice.

Product Details

Brand
Eggo
Barcode
0038000404702
Nutri-Score
Grade C
NOVA Group
4 — Ultra-processed foods
Available In
United States

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Frequently asked questions

Where does Whole grain waffles rank on ingredient safety?

Among the 58,710 PlainIngredients products with a scored ingredient list, Whole grain waffles's 4/5 average puts it in the lower 80%, in line with the 4.12/5 average across all scored products.

How should Whole grain waffles's 4/5 score be read?

The 1-5 scale (5 safest) comes from FDA and EU regulatory status per ingredient. Whole grain waffles's mapped ingredients average out to 4/5, which is the Low Risk tier.

Every figure on PlainIngredients is rendered directly from FDA, EU, EFSA and U.S. state regulatory records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.