Magnesium Complex
Magnesium Complex by Nature Made has 1 tracked ingredient, with an overall safety score of 4 out of 5, in line with the 4.12/5 average across all scored products.
- Safety score in line with the 4.12/5 average across all scored products
How This Score Is Built
PlainIngredients safety scores are a transparent, editorially-derived index synthesizing FDA status, EU regulatory status, US state actions, and published research into a single 1-5 scale, not an official government rating. 1 of 1 ingredient tracked for Magnesium Complex has a scored rating so far. Data current as of 2026-09-07.
Sourced from Open Food Facts, FDA, and EU regulatory records. Verify with the FDA → See our full scoring methodology.
Where Magnesium Complex sits nationally
Average ingredient safety score vs. 58,710 other scored products in PlainIngredients
4 Top 80% higher than 20% of 58,710 scored products
Average ingredient safety score (1 = highest risk, 5 = safest), bucketed by value
Each bar is a band; taller bars hold more scored products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count and share, and where it sits relative to this entry.
Source PlainIngredients ingredient safety index · 2026-09-07
Ingredient Safety Breakdown
Full Ingredients List
Vitamin D3 (as cholecalciferol), magnesium (as magnesium oxide, magnesium citrate, magnesium glycinate, magnesium malate), zinc (as zinc citrate, zinc ascorbate)
Product Details
- Brand
- Nature Made
- Barcode
- 0031604002596
- Available In
- United States
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Frequently asked questions
Where does Magnesium Complex rank on ingredient safety?
Among the 58,710 PlainIngredients products with a scored ingredient list, Magnesium Complex's 4/5 average puts it in the lower 80%, in line with the 4.12/5 average across all scored products.
How should Magnesium Complex's 4/5 score be read?
The 1-5 scale (5 safest) comes from FDA and EU regulatory status per ingredient. Magnesium Complex's mapped ingredients average out to 4/5, which is the Low Risk tier.
Every figure on PlainIngredients is rendered directly from FDA, EU, EFSA and U.S. state regulatory records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.