Fiber one Nutri-Score C NOVA 4

General mills cereal

General mills cereal: 4/5 ingredient safety

General mills cereal by Fiber one has 3 tracked ingredients, with an overall safety score of 4 out of 5, in line with the 4.12/5 average across all scored products. Its Nutri-Score is C.

  • Safety score in line with the 4.12/5 average across all scored products
  • NOVA processing classification: group 4

Plant-based foods and beverages / Plant-based foods / Cereals and potatoes / Cereals and their products

Product Insight: General mills cereal

General mills cereal by Fiber one is tracked in PlainIngredients with 3 identified ingredients and carries an overall safety rating of 4 out of 5, a Low-Risk-to-Safe tier backed by FDA and EU regulatory status. On the NOVA processing scale, this product falls into Group 4 (Ultra-processed foods), and Its Nutri-Score grade is C. Within the identified ingredient list, no ingredient on this product currently carries a Caution or High-Risk flag in our database, while 3 ingredients sit at the Low-Risk or Safe end of the scale. This product's average ingredient safety score is in line with the 4.12/5 average across all scored products.

Sourced from Open Food Facts, FDA, and EU regulatory records. Verify with the FDA →

Where General mills cereal sits nationally

Average ingredient safety score vs. 58,710 other scored products in PlainIngredients

4 Top 80% higher than 20% of 58,710 scored products

Average ingredient safety score (1 = highest risk, 5 = safest), bucketed by value

Each bar is a band; taller bars hold more scored products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count and share, and where it sits relative to this entry.

Source PlainIngredients ingredient safety index · 2026-09-07

4
Low Risk
Average ingredient safety: 4 out of 5
Based on 3 tracked ingredients
3
Tracked Ingredients
0
Concerning
3
Low Risk / Safe
C
Nutri-Score

Ingredient Safety Breakdown

Processing Level

4
NOVA Group 4
Ultra-processed foods

Ultra-processed products are formulations made mostly or entirely from substances derived from foods and additives. They typically contain ingredients not commonly used in home cooking.

Full Ingredients List

Whole grain wheat, oat cluster (whole grain oats, sugar, brown sugar, rice flour, honey, corn syrup, whole grain rice, salt, natural flavor, barley malt extract, cinnamon. vitamin e [mixed tocopherols] added to preserve freshness), corn bran, sugar, whole grain rice, wheat bran, corn syrup, salt, honey, corn starch, malt syrup, tripotassium phosphate, brown sugar syrup, natural flavor, sucralose, acesulfame potassium. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin c (sodium ascorbate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12.

Compare beyond brand

Nationwide peers by additive safety & ingredient depth

Two PlainIngredients-derived comparison paths for General mills cereal: nearest mean mapped additive safety score and nearest mapped ingredient count among indexable products with at least 3 scored additives, excluding same-brand siblings. Scores describe regulatory and research signals on additives, not dietary advice.

Product Details

Barcode
0016000275782
Nutri-Score
Grade C
NOVA Group
4 — Ultra-processed foods
Available In
United States

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Frequently asked questions

How does General mills cereal's safety score compare to other products?

General mills cereal scores 4 out of 5 for average ingredient safety, in the bottom 80% of the 58,710 products in PlainIngredients with a scored ingredient list, in line with the 4.12/5 average across all scored products.

What does a 4/5 ingredient safety score mean?

PlainIngredients scores each ingredient 1 (highest risk) to 5 (safest) from FDA and EU regulatory status, then averages the scores of every ingredient this product lists that we could map. A 4/5 average places General mills cereal in the Low Risk tier.

Every figure on PlainIngredients is rendered directly from FDA, EU, EFSA and U.S. state regulatory records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.