Fiber One Original Bran Cereal
Fiber One Original Bran Cereal by General Mills has 3 tracked ingredients, with an overall safety score of 4 out of 5, in line with the 4.12/5 average across all scored products.
- Safety score in line with the 4.12/5 average across all scored products
- NOVA processing classification: group 4
How This Score Is Built
Fiber One Original Bran Cereal draws on FDA status, EU regulatory status, US state actions, and published research, combined into a single editorially-derived 1-5 scale (never an official government rating). 3 of its 3 tracked ingredients are scored so far; data as of 2026-09-07.
Open Food Facts, FDA, and EU regulatory records feed this score. The FDA site → has the primary record; our methodology page explains the scoring.
Where Fiber One Original Bran Cereal sits nationally
Average ingredient safety score vs. 58,710 other scored products in PlainIngredients
4 Top 80% higher than 20% of 58,710 scored products
Average ingredient safety score (1 = highest risk, 5 = safest), bucketed by value
Each bar is a band; taller bars hold more scored products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count and share, and where it sits relative to this entry.
Source PlainIngredients ingredient safety index · 2026-09-07
Ingredient Safety Breakdown
Processing Level
Ultra-processed products are formulations made mostly or entirely from substances derived from foods and additives. They typically contain ingredients not commonly used in home cooking.
Full Ingredients List
whole grain wheat, corn bran, modified wheat starch, color (caramel color and annatto extract), guar gum, cellulose gum, salt, baking soda, sucralose, natural flavor, vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin bs (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, contains wheat ingredients,
Compare beyond brand
Nationwide peers by additive safety & ingredient depth
Two PlainIngredients-derived comparison paths for Fiber One Original Bran Cereal: nearest mean mapped additive safety score and nearest mapped ingredient count among indexable products with at least 3 scored additives, excluding same-brand siblings. Scores describe regulatory and research signals on additives, not dietary advice.
Similar mean additive safety
Nearest products by average mapped safety score. This record: 4/5.
Similar mapped ingredient depth
Nearest products by count of scored mapped additives. This record: 3.
Product Details
- Brand
- General Mills
- Barcode
- 00147620
- NOVA Group
- 4 — Ultra-processed foods
- Available In
- United States
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Frequently asked questions
Where does Fiber One Original Bran Cereal rank on ingredient safety?
Among the 58,710 PlainIngredients products with a scored ingredient list, Fiber One Original Bran Cereal's 4/5 average puts it in the lower 80%, in line with the 4.12/5 average across all scored products.
What's behind the 4/5 rating on Fiber One Original Bran Cereal?
PlainIngredients scores each ingredient 1 (highest risk) to 5 (safest) from FDA and EU regulatory status, then averages the scores of every ingredient this product lists that we could map. A 4/5 average places Fiber One Original Bran Cereal in the Low Risk tier.
Every figure on PlainIngredients is rendered directly from FDA, EU, EFSA and U.S. state regulatory records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.