Cream of Wheat Original
Cream of Wheat Original by Cream of Wheat has 7 tracked ingredients, with an overall safety score of 4 out of 5, in line with the 4.12/5 average across all scored products. Its Nutri-Score is A.
- Safety score in line with the 4.12/5 average across all scored products
- NOVA processing classification: group 1
Plant-based foods and beverages / Plant-based foods / Breakfasts / Cereals and potatoes / Cereals and their products / Breakfast cereals / Porridge / Plain porridge
How This Score Is Built
Cream of Wheat Original draws on FDA status, EU regulatory status, US state actions, and published research, combined into a single editorially-derived 1-5 scale (never an official government rating). 7 of its 7 tracked ingredients are scored so far; data as of 2026-09-07.
Open Food Facts, FDA, and EU regulatory records feed this score. The FDA site → has the primary record; our methodology page explains the scoring.
Where Cream of Wheat Original sits nationally
Average ingredient safety score vs. 58,710 other scored products in PlainIngredients
4 Top 80% higher than 20% of 58,710 scored products
Average ingredient safety score (1 = highest risk, 5 = safest), bucketed by value
Each bar is a band; taller bars hold more scored products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count and share, and where it sits relative to this entry.
Source PlainIngredients ingredient safety index · 2026-09-07
Ingredient Safety Breakdown
Processing Level
Unprocessed or minimally processed foods are whole foods that have been altered only by removal of inedible parts, drying, crushing, filtering, or pasteurization.
Full Ingredients List
WHEAT FARINA, CALCIUM CARBONATE, DEFATTED WHEAT GERM, DISODIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE (VITAMIN B3), THIAMINE MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, CHOLECALCIFEROL (VITAMIN D3).
Compare beyond brand
Nationwide peers by additive safety & ingredient depth
Two PlainIngredients-derived comparison paths for Cream of Wheat Original: nearest mean mapped additive safety score and nearest mapped ingredient count among indexable products with at least 3 scored additives, excluding same-brand siblings. Scores describe regulatory and research signals on additives, not dietary advice.
Similar mean additive safety
Nearest products by average mapped safety score. This record: 4/5.
Similar mapped ingredient depth
Nearest products by count of scored mapped additives. This record: 7.
- Deli Shaved Turkey Breast Δ 0 additives · Black Forest, Bars 7additives · 3.1/5
- Cooked pastrami Δ 0 additives 7additives · 3.3/5
- Deli style thin sliced Δ 0 additives · Armour-Eckrich Meats Llc 7additives · 3.3/5
- Deli Thin-Sliced Black Forest Ham Δ 0 additives · Armour-Eckrich Meats Llc 7additives · 3.3/5
Product Details
- Brand
- Cream of Wheat
- Barcode
- 0013130006125
- Nutri-Score
- Grade A
- NOVA Group
- 1 — Unprocessed or minimally processed
- Available In
- United States
- Stores
- Big Y
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Frequently asked questions
How does Cream of Wheat Original's safety score compare to other products?
With an average ingredient safety score of 4/5, Cream of Wheat Original sits behind 80% of the 58,710 PlainIngredients products carrying a scored ingredient list, in line with the 4.12/5 average across all scored products.
What's behind the 4/5 rating on Cream of Wheat Original?
Each ingredient gets a 1-5 score (1 highest risk, 5 safest) built from FDA and EU regulatory status; Cream of Wheat Original's 4/5 is the average across every mapped ingredient it lists, landing it in the Low Risk tier.
Every figure on PlainIngredients is rendered directly from FDA, EU, EFSA and U.S. state regulatory records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.