Blueberry Muffin Bars
Blueberry Muffin Bars by Nature Valley has 1 tracked ingredient, with an overall safety score of 5 out of 5, 0.88 points above the 4.12/5 average across all scored products.
- Safety score 0.88 points above the 4.12/5 average across all scored products
- NOVA processing classification: group 4
How This Score Is Built
Blueberry Muffin Bars draws on FDA status, EU regulatory status, US state actions, and published research, combined into a single editorially-derived 1-5 scale (never an official government rating). 1 of its 1 tracked ingredient is scored so far; data as of 2026-09-07.
Open Food Facts, FDA, and EU regulatory records feed this score. The FDA site → has the primary record; our methodology page explains the scoring.
Where Blueberry Muffin Bars sits nationally
Average ingredient safety score vs. 58,710 other scored products in PlainIngredients
5 Top 15% higher than 85% of 58,710 scored products
Average ingredient safety score (1 = highest risk, 5 = safest), bucketed by value
Each bar is a band; taller bars hold more scored products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count and share, and where it sits relative to this entry.
Source PlainIngredients ingredient safety index · 2026-09-07
Ingredient Safety Breakdown
Processing Level
Ultra-processed products are formulations made mostly or entirely from substances derived from foods and additives. They typically contain ingredients not commonly used in home cooking.
Full Ingredients List
Whole Grain Wheat Flour, Canola and Palm Oil, Corn Syrup, Dried Blueberries, Sugar, Chicory Root Extract Vegetable Glycerin, Sugarcane Fiber, Fructose, Nonfat Milk, Baking Powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), Egg White, water, Soy Lecithin, Salt, Pectin, Natural Flavor CONTAINS WHEAT, MILK, EGG AND SOY DISTRIBUTED BY GENERAL MILLS SALES, INC, MINNEAPOLIS, MN 55440 USA Contains Bioengineered Food Leam more at AskGeneralMillscom PRODUCT OF CANADA Carbohydrate Choices: 1 1/2 © General Mills 3434646101
Product Details
- Brand
- Nature Valley
- Barcode
- 0016000714328
- NOVA Group
- 4 — Ultra-processed foods
- Available In
- United States
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Frequently asked questions
Where does Blueberry Muffin Bars rank on ingredient safety?
Blueberry Muffin Bars scores 5 out of 5 for average ingredient safety, safer than 85% of the 58,710 products in PlainIngredients with a scored ingredient list, 0.88 points above the 4.12/5 average across all scored products.
What's behind the 5/5 rating on Blueberry Muffin Bars?
Each ingredient gets a 1-5 score (1 highest risk, 5 safest) built from FDA and EU regulatory status; Blueberry Muffin Bars's 5/5 is the average across every mapped ingredient it lists, landing it in the Generally Safe tier.
Every figure on PlainIngredients is rendered directly from FDA, EU, EFSA and U.S. state regulatory records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.