21 Grains +Seeds
21 Grains +Seeds by Simple Truth has 1 tracked ingredient, with an overall safety score of 4 out of 5, in line with the 4.12/5 average across all scored products. Its Nutri-Score is C.
- Safety score in line with the 4.12/5 average across all scored products
- NOVA processing classification: group 4
Plant-based foods and beverages / Plant-based foods / Cereals and potatoes / Cereals and their products / Breads / Sliced breads
How This Score Is Built
21 Grains +Seeds draws on FDA status, EU regulatory status, US state actions, and published research, combined into a single editorially-derived 1-5 scale (never an official government rating). 1 of its 1 tracked ingredient is scored so far; data as of 2026-09-07.
Open Food Facts, FDA, and EU regulatory records feed this score. The FDA site → has the primary record; our methodology page explains the scoring.
Where 21 Grains +Seeds sits nationally
Average ingredient safety score vs. 58,710 other scored products in PlainIngredients
4 Top 80% higher than 20% of 58,710 scored products
Average ingredient safety score (1 = highest risk, 5 = safest), bucketed by value
Each bar is a band; taller bars hold more scored products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count and share, and where it sits relative to this entry.
Source PlainIngredients ingredient safety index · 2026-09-07
Ingredient Safety Breakdown
Processing Level
Ultra-processed products are formulations made mostly or entirely from substances derived from foods and additives. They typically contain ingredients not commonly used in home cooking.
Full Ingredients List
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, YEAST, ORGANIC WHOLE BROWN FLAXSEED, ORGANIC BROWN FLAXMEAL, ORGANIC OATS, ORGANIC TRITICALE, ORGANIC WHITE WHEAT, ORGANIC MOLASSES, ORGANIC BARLEY, ORGANIC BROWN RICE, ORGANIC BUCKWHEAT, ORGANIC HULLED MILLET, ORGANIC PUMPKIN SEEDS, ORGANIC RYE, ORGANIC SPELT, ORGANIC SUNFLOWER SEEDS, ORGANIC YELLOW CORN, ORGANIC CULTURED WHEAT FLOUR, SEA SALT, ORGANIC SOY LECITHIN, ORGANIC VINEGAR, ORGANIC PALM OIL, ORGANIC AMARANTH, ORGANIC BLUE CORN, ORGANIC POPPY SEED, ORGANIC QUINOA, ORGANIC WHITE SORGHUM, ORGANIC YELLOW FLAXSEED, ORGANIC BLACK CHIA SEED, ORGANIC OAT FIBER.
Product Details
- Brand
- Simple Truth
- Barcode
- 0011110135537
- Nutri-Score
- Grade C
- NOVA Group
- 4 — Ultra-processed foods
- Available In
- United States
- Stores
- Kroger
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Frequently asked questions
Is 21 Grains +Seeds above or below average on ingredient safety?
21 Grains +Seeds scores 4 out of 5 for average ingredient safety, in the bottom 80% of the 58,710 products in PlainIngredients with a scored ingredient list, in line with the 4.12/5 average across all scored products.
What does a 4/5 ingredient safety score mean?
PlainIngredients scores each ingredient 1 (highest risk) to 5 (safest) from FDA and EU regulatory status, then averages the scores of every ingredient this product lists that we could map. A 4/5 average places 21 Grains +Seeds in the Low Risk tier.
Every figure on PlainIngredients is rendered directly from FDA, EU, EFSA and U.S. state regulatory records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.